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Calories\u00a0are used to measure how much energy food contains. It is expressed as Kcal or cal (Kilocalories). Calories\u00a0are needed to provide energy for bodily functions. Calories\u00a0are stored in our body and used up as energy, without\u00a0calories, vital organs like the heart and lungs will not function properly. Calories\u00a0can be good or bad for you depending […]\n","protected":false},"author":5,"featured_media":56497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[433],"tags":[],"gutentor_comment":0,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/naijatoox.com\/wp-content\/uploads\/2022\/02\/food11-1.jpg?fit=600%2C361&ssl=1","jetpack-related-posts":[{"id":8492,"url":"https:\/\/naijatoox.com\/anthony-joshuas-daily-5000-calorie-diet-revealed-as-he-prepares-to-fight-usyk\/","url_meta":{"origin":56469,"position":0},"title":"Anthony Joshua\u2019s Daily 5000 Calorie Diet Revealed As He Prepares To Fight Usyk","date":"September 24, 2021","format":false,"excerpt":"Anthony Joshua has been consuming a remarkable 5000 calories every day as he prepares to face Oleksandr Usyk on Saturday night. The reigning WBA (Super), IBF and WBO heavyweight champion will step into the ring with the unbeaten Usyk in a mandatory defence of his belts. Ahead of the bout\u2026","rel":"","context":"In "Sport News"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/naijatoox.com\/wp-content\/uploads\/2021\/09\/14271804_1js245915291_jpeg91c092bcc283a98d4cdcf4b5745afa77.jpeg?fit=615%2C777&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":18369,"url":"https:\/\/naijatoox.com\/how-to-turn-your-coffee-into-a-weight-loss-drink\/","url_meta":{"origin":56469,"position":1},"title":"How to turn your coffee into a weight-loss drink","date":"December 3, 2021","format":false,"excerpt":"Are you someone who needs a dose of\u00a0coffee\u00a0to kickstart the day, but your\u00a0weight loss goals are keeping you off from enjoying your favourite cup of joe! 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Cumin water, turmeric shots, honey lemon drink, there\u2026","rel":"","context":"In "ARTICLES +"","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/naijatoox.com\/wp-content\/uploads\/2021\/10\/coff1.jpg?fit=552%2C301&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":38775,"url":"https:\/\/naijatoox.com\/5-actions-to-practice-daily-for-a-boost-in-human-health-status-mp3-download\/","url_meta":{"origin":56469,"position":3},"title":"5 actions to practice daily for a boost in human health status\n\n Mp3 Download","date":"January 8, 2022","format":false,"excerpt":"Contents conceal 1. The top fee of water intake 2. Steer clear of over the top intake of processed and surgical treatment meals 3. Enrol in an ordinary frame workout 4. Abstain from laborious medicine 5. Get sufficient kip There are just about 1000's of none achieved need human try\u2026","rel":"","context":"In "MUSIC"","img":{"alt_text":"images 2020 12 05T180844.480 1","src":"https:\/\/i0.wp.com\/naijatoox.com\/wp-content\/uploads\/2022\/01\/5-actions-to-practice-daily-for-a-boost-in-human.jpeg?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":26345,"url":"https:\/\/naijatoox.com\/how-to-look-younger-men-mp3-download\/","url_meta":{"origin":56469,"position":4},"title":"How To Look Younger Men\n\n Mp3 Download","date":"December 17, 2021","format":false,"excerpt":"Contents disguise 1. Way of life 2. Consuming conduct 3. Pores and skin Merchandise 3 Crucial Tricks to how one can Glance More youthful Males Simply as many ladies did since precedent days, now males additionally began to deal with their look. 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